Healthy Eating- Goal #1

I recently realized that I really need to reassess my eating habits. I have fallen to some pretty unhealthy routines that I would like to correct. In order to do this, I am going to set a goal for myself each week. These should be pretty simple changes, that will hopefully add up to a much healthier diet overall. For the first week, my goal is almost embarrassing:

Goal #1:

To stop eating deserts as snacks.

I mean really, if I wasn’t in a terribly unhealthy cycle, that would not be something I needed to explicitly state as a goal… Oh well. It should be pretty easy to change now that I’ve set my mind to it! And hopefully, my body will start feeling better onceĀ I stop stuffing my face with sugar more than once a day.